Services
FAQ's
What is Yoga?
Yoga is an ancient practice that focuses on aligning the mind, body, and soul. This is done through physical practice (Asana), breath work (Pranayama) and meditation (Dhyana). There are many physical forms of yoga, such as Ashtanga, Vinyasa, Yin, Yyengar, Hatha, Bikram, Restorative, Power, Kundalini, Prenatal, Aerial, and more. Each practice serves a certain purpose, so every student can find a class that fits their needs and goals.
The two types of Yoga classes I am currently offering are Restorative Yoga and Vinyasa Flow. My specialty is a combination of two modalities: Restorative-Reiki Yoga. This may include a sound bath, guided meditation, and a deeper focus on each posture followed by Reiki that is available during Savanna.
My private sessions for Yoga and Reiki are currently available for booking both online and in-person. I offer services in which I can travel to teach Yoga or practice Reiki energy-work in a home or space provided by the client. I am also available via zoom from anywhere in the world, I offer remote classes and sessions online for both Reiki and Yoga. This option is more accessible for those traveling or at a distance, as my business is not currently not anchored to a physical domain.
In order to ensure safety for all involved, I do vet my clients during consultation (this is required for all new clients when booking a service). When client passes screening, we may agree upon a meeting point and begin the session(s).
What is Reiki?
Usui-Tibetan Reiki is a variation of Reiki that incorporates ancient Tibetan symbols and practices along with the traditional Usui Reiki techniques. This is a form of energy work that focuses on the laying on of hands and the transmission of Universal life energy to the client. This can be done in tandem with crystals and other tools to aid in the process. Practitioners serve as channels for this energy, which in turn helps to restore balance and promote healing on all levels: physical, emotional, mental, and spiritual. Reiki can be used as a tool for a long list of challenges people face on a daily basis.
What Reiki is NOT:
Reiki is NOT a replacement for modern medicine by any means. It is seen as a "holistic" approach by some, but it is not a magical cure or solution to any medical conditions, nor is it a permanent fix for any illness or disease.
Reiki is NOT to be confused with Tantric Massage. Professional Reiki practitioners do not offer massage services of any kind unless they are licensed to legally do so. My services do not offer massages of any kind.
What Reiki CAN do / actually is:
Reiki has been known to reduce headaches and muscle tension. It is also able to ease symptoms of anxiety, ptsd, and depression. It can improve general mood and sleep, increase energy, help cope with chronic pain, and promote overall
relaxation and a stronger sense of well-being. Reiki is energy work that can align the chakras, so that one may live a more balanced and peaceful life.
Fun fact: Reiki can also be done for animals and pets, which they often enjoy. Some animals like cats, actually kind of do Reiki in their own way by the healing frequencies of their purring!
What is Life Coaching?
Life coaching is a type of program in which a life coach focuses on their clients' present and future goals, helping them to set attainable benchmarks that will lead them to successfully change various aspects of their lives. While some life coaches provide general guidance, others specialize in areas such as health and wellness, finance, relationships, or career coaching. My program's offer involves a deeper approach, by targeting spiritual wellness as well as elevating financially and physically. My goal as a life coach is to help you build your dream life, manifest it, then put it into action and watch the magic unfold. This all starts with shifting and redirecting a limited mindset, into a positive and unlimited vision of dreams coming true.
What is an Intuitive Tarot Reading?
Tarot readings utilize a deck of cards to connect to divine source or The Universe in order to get an answer, or to tell a story that may help guide the client on their personal journey. Intuitive readings rely on intuition, imagery, psychic gifts, and analysis of the picture to determine what the card is telling you to answer a question. In most circumstances, a tarot reader is relying on memory and studying the traditional meanings of each card. I have extensively studied the traditional meanings of tarot cards, and how they connect to certain elements, chakras, parts of the spirit, etc. I do prefer to read intuitively, though I do also rely on my prior knowledge of the traditional meanings and approach readings by using both as need be.
Important Disclosure:
I do NOT offer services of spell-work or magic any kind. I do not offer witchcraft services or advertise as such. Any inquiries of negative energy or intention will be declined from service by Kiss of Life Zen indefinitely.